"Here in the body are the sacred rivers,
here are the sun, the moon and all the places of pilgrimage.
I know no other temple as blissful as my own body"

- Saraha -

Meditation In Touch is a style of oil massage that I have developed into over 25 years of practice.
It is a deep, slow, fluid and hypnotic communication of presence and tenderness
set to and inspired by the rhythms and melodies of music I know well and love,
or, in the silence, to the pattern of our breath.

Each time I sit to practice it is a new beginning,
I travel through the landscape of your body, with you,
expressing, rhythm and melody through movement,
releasing emotion, trauma and physical tension, to open energy channels,
to let your stream run freely, and realign your posture into a vibrant symmetry.

Although there are shapes, directions and pathways around the body which I respect and follow,
the dance is never the same.
It is a unique and ephemeral journey
a poem, a song, written just for you.

"Soul and body, I suggest, react sympathetically to each other.
A change in the state of the soul produces a change in the shape of the body.
Conversely, a change in the shape of the body, produces a change in the state of the soul."

- Aristotle -